Ask Emealio, Yumbo's AI nutrition assistant, about your eating. Spot nutrient gaps and habits early, with plain answers about your trends.
Howdy.Good evening.
Here's your last 7 days at a glance.
Balance score
79
Avg calories
2,420of 2,680 kcal
Days logged
7of 7
Dinner is coming up and nothing is planned
So far
2,481 kcal
Left today
198 kcal
Target
2,678 kcal
Still to fill today
Sodium 0 mg left
Fiber 20 g short
Vitamin D 9 µg short
Saturated fat 3.1 g left
Best for your day score
Bean or lentil bowlCovers fiber and vitamin C72
Whole-grain vegetable bowlCovers fiber and magnesium68
Fatty fish with greensCovers vitamin D and magnesium66
Emealio summarizes what you've logged in yumbo and compares it with general dietary guidelines for your age, sex, and activity. It isn't medical advice and can't see anything you haven't logged. For medical conditions, pregnancy, or medication questions, talk to your doctor or a registered dietitian.
